Therapy Services
I provide compassionate and personalized online therapy for teens and adults residing in California. My approach is centered on helping individuals navigate challenges related to self-esteem, anxiety and excessive worry, depression, and healing from past trauma.
What I Offer
Individual Therapy Sessions – One-on-one virtual sessions tailored to your unique needs.
I am bilingual and speak English and Spanish.
Support for
Self-esteem 💪🌟
Anxiety and excessive worry 😟💭
Depression 😔🌧️
Healing from past trauma 💔🌱
Therapy Modalities
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Techniques
Format
🎥💻 Online (teletherapy)
Availability
Flexible Scheduling for teens and adults in California
Rate
$160 per session
🕒 60-minute session