Therapy Services

I provide compassionate and personalized online therapy for teens and adults residing in California. My approach is centered on helping individuals navigate challenges related to self-esteem, anxiety and excessive worry, depression, and healing from past trauma.

What I Offer

Individual Therapy Sessions – One-on-one virtual sessions tailored to your unique needs.

I am bilingual and speak English and Spanish.

Support for

Self-esteem 💪🌟
Anxiety and excessive worry 😟💭
Depression 😔🌧️
Healing from past trauma 💔🌱

Therapy Modalities

Cognitive Behavioral Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Techniques

Format

🎥💻 Online (teletherapy)

Availability

Flexible Scheduling for teens and adults in California

Rate

$160 per session
🕒 60-minute session